Uma boa ideia para tempos difíceis, de isolamento social, é fazer você mesmo o seu ambiente de lazer e terapia. Apesar de exigir um investimento inicial mais alto, o custo-benefício compensa, já que não será necessário se deslocar de casa para outros ambientes, arriscando-se no trânsito, consumindo combustível e assim por diante. Ter uma sauna…
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