A sauna já era usada pelos antigos romanos. É um ambiente propício para relaxar e tratar problemas de saúde, como alergias, problemas musculares e ósseos, bem como problemas respiratórios. Ela ajuda a melhorar o fluxo sanguíneo, a eliminar toxinas do organismo e a queimar gorduras. O calor, na temperatura ideal, pode ser um grande aliado…
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