11 de abril de 2018

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Piscina em casa: conheça 4 exercícios que você pode praticar na água

Acessórios para Piscina - BlogPor Sodramar A Piscina dos Seus Sonhos 11 de abril de 2018

Ter uma piscina em casa sem dúvida proporciona muitos momentos de diversão e lazer. E por que não aproveitar o espaço para também se exercitar e cuidar da saúde? Afinal, sabemos quanto é importante ter essa prática em dia para evitar o sedentarismo e manter o peso. Mas, se você não sabe por onde começar,…

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